Counselling offers you a relationship which is based on respect and honesty and is non-judgemental. By using empathy and reflection the counsellor can help you gain a different perspective on problems and help you to draw on your own coping stategies and to support you with change.
What Conditions Can it Help?
What Benefits can be Expected?
Resolving difficult issues from the past or present
Accessing your own inner resources
Increasing self confidence
Help with resolving relationship difficulties(for heterosexual and same-sex couples)