Deb Whittle Counselling Helping you to cope

About Counselling #01

About Counselling

Counselling offers you a relationship which is based on respect and honesty and is non-judgemental. By using empathy and reflection the counsellor can help you gain a different perspective on problems and help you to draw on your own coping stategies and to support you with change.



What Conditions Can it Help?

Depression
Anxiety
Stress
Low self-esteem

What Benefits can be Expected?

Resolving difficult issues from the past or present
Accessing your own inner resources
Increasing self confidence
Help with resolving relationship difficulties(for heterosexual and same-sex couples)

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